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Do you or a loved one have problems with the following:

-Fear of falling
-Lack of confidence
-Declining mobility 
-A Neuro condition such as Stroke or Parkinson's

Or have you:
-Had a long hospital stay 
-Have an operation coming up and want to be in your best shape 
-Had an operation and need help getting back to your best
 

I am here to help

What to Expect When I Visit

I’ll come to you in the comfort of your own home or care home, so there’s no need to worry about travel or waiting rooms.

When I visit, we’ll spend time together looking at what matters most to you. I’ll:

  • Listen and carry out an assessment to understand your needs.

  • Create a treatment plan with you, tailored to your goals.

  • Go through simple, practical exercises to support your strength, balance, and independence.

  • Share easy tips on things like sleep, hydration, and daily routines that can make a real difference to how you feel.

Initial -Home visit
 

This is your initial assessment with me. I will visit you in the comfort of your own home. We will assess your problems and come up with solutions together. 

Home visit Follow up
 

This is any follow up after our initial session. Again completed in the comfort of your own home. 

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